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Say Cheese! How What You Eat Affects Your Smile

Say Cheese! How What You Eat Affects Your Smile

    Face it: We live in a selfie-centric society that, combined with our health-driven lifestyles, makes a smile more important today than it has been in the past. And…

How to Avoid Neck and Back Pain From Backpacks

How to Avoid Neck and Back Pain From Backpacks

    If you’re like most parents, you remember sending your kindergartener off to school with a backpack bigger than they were. While your child may be able to shoulder…

What Carrageenan Is and Why It’s Good for You

What Carrageenan Is and Why It’s Good for You

  We’ve come a long way in recent years to lead healthier lives, with yoga studios and juice bars seemingly on every corner and even fast food restaurants promoting healthier…

Impact of Vision in Your Child’s Life

Impact of Vision in Your Child’s Life

  Just when you are getting used to having your children home for the summer, you realize – it’s already almost time to send them back to school. So you…

West Nile Virus Present in San Gabriel Valley

West Nile Virus Present in San Gabriel Valley

    Mosquito samples collected from the cities of West Covina and Pomona have tested positive for West Nile virus (WNV). This confirms that mosquitoes in the San Gabriel Valley…

El Monte to Host ‘Red, White & Bounce’ Health and Wellness Fair

El Monte to Host ‘Red, White & Bounce’ Health and Wellness Fair

      The City of El Monte Parks, Recreation, and Community Services Department will host the Red, White & Bounce Health and Wellness Fair from 10 a.m. to 2 p.m. on Saturday,…

El Monte to Host World’s Largest Swimming Lesson

El Monte to Host World’s Largest Swimming Lesson

      The City of El Monte is a registered host location for the global World’s Largest Swimming Lesson event, which will take place at 12:30 p.m. on Friday,…

ChapCare Announces Opening of Peck Health Center in El Monte

ChapCare has announced the opening of its state-of-the-art Peck Health Center, which will bring a range of much needed, primary healthcare services to the underrepresented, underserved, and underinsured families in…

El Monte Celebrates Bike to Work Week

El Monte Celebrates Bike to Work Week

    City Offers Free Ride Incentives In honor of National Bike Month, the City of El Monte encourages residents to participate in Bike-to-Work Week from May 16 to 20, as…

What’s the Nutritional Value of Quiche?

What’s the Nutritional Value of Quiche?

The beauty of quiche is that it can be virtually anything you like – heavy or light, entree or appetizer, holiday treat or a Thursday dinner. And to top off…

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